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Brussels sprouts are part of the large Brassicaceae family (often called brassicas), which also includes broccoli, cauliflower, cabbage and kale.

They resemble miniature cabbages but have a sweeter flavour. They are high in protein, low in calories and rich in vitamins C, K and calcium. Antioxidants in Brussels sprouts can also lower glucose levels.

When it comes to Brussels sprouts, people either love or hate the taste of them. If they are a favourite in the kitchen, try stir-fried with bacon, shredded into a salad, roasted with garlic or simply served steamed.

Follow our seven easy steps to a successful Brussel Sprouts harvest including tips along the way.

Seven handy tips on how to grow yummy Brussels sprouts .
soil TLC tips in summer

When to plant and location.

When to plant.

Brussels sprouts can be tricky to grow as timing of planting is critical for the production of good sprouts. Sprouts take 4-5 months to form. If you plant too late, sprouts will form in spring as the weather is warming and the days are getting longer, and this spoils their development. If you have trouble raising seeds, start with seedlings to give your crop a head start.

  1. Subtropic and tropic areas are not suitable as they are averse to hot dry weather.
  2. In cooler areas, sow seed from spring to early autumn and seedling from autumn.
  3. In temperate areas, restrict seed sowing to summer and seedlings from autumn.


  • Brussels sprouts grow best in soil that holds moisture well. Choose a position with full sun or with light afternoon shade where temperatures are hotter.
  • Sprouts can reach 1-1.2m high and are easily damaged by wind, so select a sheltered position.
  • Don’t choose a position in front of plants that need full sun as their foliage will put others in the shade.


Get the soil right to harvest a bumper crop of yummy Brussels sprouts.

Follow our steps for easy soil preparation.

How to grow vegetables - Broccoli
Seven handy tips on how to grow yummy Brussels sprouts .

Step 1 – Sowing seeds.

  • Production and sprout formation is at its best when conditions are cool and days are shortening, which is why the timing of seed sowing is so critical to success.
  • In the ground, sow seed sown directly into well-prepared, moist soil at a depth of 6mm. Space 60-70cm apart, pressing the seeds firmly into the soil and lightly cover.
  • Seed can also be sown into individual cells within punnets to transplant in around six weeks.
  • Water in well with Seasol GOLD or Seasol as this will help to increase seed germination rates. Soil should be moist but not wet, so check the soil moisture daily to ensure sprout seeds have the right conditions to germinate. Water if soil is dry.

Note: This is not Brussels sprout seeds, it’s just an illustration to show seeds being planted.

Step 2 – Germination.

  • Keep the soil or seed raising mix moist for the six to 10 days it takes for germination.
  • Brussels sprouts seeds germinate in warm to cool conditions however don’t expose seeds sown in pots or punnets to freezing temperatures. If any extra warmth is needed, stand the pots in a foam box.
  • Water gently and apply Seasol GOLD or Seasol weekly (mix 30mL of concentrate per 9 litres of water), as this will help to stimulate strong root development and healthy growth.
  • The first sign of growth is the appearance of a green shoot topped with tiny heart-shaped seed leaves
  • Protect emerging seedlings from snails and slugs that may like to eat them and cover as necessary to protect them.

Step 3 – Baby Brussel sprouts seedlings.

  • Transplant seedlings into small individual pots when they are big enough to handle.
  • Allow them to grow on until they are around 7cm high and ready to be planted out into the garden.
  • Liquid feed with PowerFeed PRO SERIES for Tomatoes & Vegetables weekly to keep hungry seedlings strong, healthy and growing vigorously. Mix 20mL of concentrate per 9 litres of water (standard watering can) for young seedlings.
  • Check soil moisture daily and water as needed.

Step 4 – Planting out Brussels sprouts seedlings.

  • If grown from seed, transplant seedlings when they are around 7cm high spacing seedlings at least 60cm apart and plant firmly into the soil.
  • When transplanting from seedlings that have been purchased follow the directions for planting on the planting tag.
  • Water in well with Seasol GOLD or Seasol as this will aid transplant shock and help with plant establishment for strong, healthy growth.
  • Soil should be moist but not wet, so check the soil moisture daily before watering. Protect seedlings from pests including birds and snails.

Step 5 – Brussels sprout growth.

  • Keep the soil around developing plants hand weeded or hoed and well-watered.
  • Spread mulch around each plant to suppress weeds, help retain soil moisture and keep the root zone cool.
  • Every 6-8 weeks apply another application of PowerFeed Controlled Release Tomatoes & Vegetables. Remember to water it in thoroughly after application.
  • Keep plants upright and growing straight for best sprout formation. These tall plants may require staking especially in windy conditions.

Step 6 – Brussels sprouts formation.

  • Sprouts form on the stem of the plant. They don’t start producing sprouts until they reach almost full height. Each sprout grows in the leaf axil or joint.
  • Check carefully for caterpillars, aphids and earwigs.
  • Remove lower leaves to expose developing sprouts to allow sunlight and air to move around the plants.
  • Feed hungry plants with PowerFeed PRO SERIES for Tomatoes & Vegetables weekly. Mix 50mL of concentrate per 9 litres of water – standard watering can.

Step 7 – Brussel sprouts harvest.

  • Sprouts mature from the base of the plant upwards over time.
  • Harvest when sprouts are round, firm and large – 2-3cm in diameter – usually 17-21 weeks from planting.
  • Break off the sprouts, harvesting as needed or store in the crisper section of the fridge.

Tip: The stem left behind after harvest can reshoot forming delicious leafy ‘sprouts’.

Things to watch for…

  • Aphids These tiny black or green pests cluster under leaves. Squash or hose off.
  • Cabbage white butterflies The green caterpillars of this small white butterfly feed on all brassicas. Squash any seen or apply an organic pesticide. Erecting netted tunnels over the rows prevents this pest from laying eggs on the leaves of the crop.
  • Earwigs This tiny dark brown pest hides and feeds among the leaves making holes in the sprout. Squash any that are seen. Traps made of screwed up paper in a jar can reduce numbers. Empty traps each morning. Also consider using EarthCare Natural Pyrethrum insect spray to kill and control these pests.
  • Slugs and snails These pests can destroy young plants. Snails and slugs are active at night. Use iron-based, non-toxic baits.
  • Club root This is a fungal disease that affects growth and causes distorted swollen roots. Applying lime before planting reduces the likelihood of this disease.
  • Downy mildew This fungus can attack leaves. Look for yellowing discolouration above and white mildew below the leaves. Remove affected leaves.
  • No sprout formation If it is too hot or too dry, plants may grow but sprouts fail to form beyond marble size. Alternatively the sprouts become fluffy (called ‘blown’) but are still edible. Sow seeds in late summer and keep plants well watered.
Seven handy tips on how to grow yummy Brussels sprouts .
Seven handy tips on how to grow yummy Brussels sprouts .